Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Working deep in the muscles, and realigning the muscle fibres and connective tissue, and flushing away the toxins. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise.

Prices

Full Body - 60 Minutes £45 

Arms and Hands - 20 minutes £25

Full Legs - 30 minutes £30

Neck and Shoulders - 30 minutes £30

Neck and Shoulders and Lower Back - 45 minutes £35

Full Body - 60 minutes £45

 

 
 

To book a consultation or ask any further questions

Please call Wynta on 07804 524615

All bookings for Carbon Laser Peel include a consultation, This is charged at £10 and will be fully refunded from your total cost when the treatment is complete.

 

The psychological effects and benefits of sports massage

  • Improved relaxation.

  • Minimal muscle tension.

  • Higher range of movement.

  • Scar tissues improvement.

  • Better recovery by raising blood circulation to the affected spot.

  • Mitochondrial development, which is the power station for muscles